LOADED CRUSTLESS MINI BREAKFAST SOUFFLE

LOADED CRUSTLESS MINI BREAKFAST SOUFFLE

LOADED CRUSTLESS MINI BREAKFAST SOUFFLE


50 minutes

Details
  • Servings:   4
  • Calories:   628
  • Protein:   36g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   52g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/2 lb ground sausage
  • 1/4 cup ham (diced)
  • 8 baby spinach leaves (chopped)
  • 1/3 cup mixture red and green bell peppers (diced)
  • 2 green onions (diced)
  • 3/4 cup shredded cheddar cheese
  • 8 extra large or 9 large eggs
  • 1/3 cup half and half
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse black pepper
  • 1 Tablespoon hot sauce (optional)
  • 6 slices bacon (cooked)
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