Vegan Stir Fry Noodles Ready in Under 30 Minutes!

Vegan Stir Fry Noodles (Ready in Under 30 Minutes!)

Vegan Stir Fry Noodles (Ready in Under 30 Minutes!)


25 minutes

Details
  • Servings:   4
  • Calories:   475
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 oz (225 g) noodles (such as udon, soba, or rice noodles )
  • 2 tbsp neutral cooking oil (such as avocado oil)
  • 1 medium yellow onion (sliced)
  • 1 c mushrooms (sliced)
  • 7 oz 200 g extra-firm tofu (patted dry and cubed)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (sliced)
  • 1 large carrot (julienned)
  • 3 c mixed vegetables of your choice (I had green onion, green bell pepper and sprouts)
  • 2 tbsp sesame seeds (for serving, optional)
  • 1/4 c vegetable broth
  • 3 tbsp Maple syrup
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • salt, pepper (to taste)
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