Salmon in a Tomato and Feta Sauce aka Salmon Saganaki

Salmon in a Tomato and Feta Sauce (aka Salmon Saganaki)

Salmon in a Tomato and Feta Sauce (aka Salmon Saganaki)


30 minutes

Details
  • Servings:   4
  • Calories:   379
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • greek
  • nordic
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • 1/2 teaspoon ground fennel seeds (optional)
  • red chili pepper flakes to taste
  • 4 cups diced fresh tomatoes or 1 (28 ounce) can diced tomatoes
  • 1/4 cup parsley, chopped
  • 2 tablespoons dill, chopped (optional
  • 1 pound salmon
  • salt and pepper to taste
  • 1/2 cup feta, crumbled
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