cauliflower cheese and serrano ham omelette

cauliflower, cheese and serrano ham omelette

cauliflower, cheese and serrano ham omelette


Serves 6

Details
  • Servings:   6
  • Calories:   244
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 6 eggs
  • 200 grams mild low fat cheese (emmental)
  • 100 grams serrano ham
  • 1 olive oil
  • 1 salt and pepper
  • 1 small cauliflower
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