Buttery Brazilian Fish Stew

Fish Stew

Fish Stew


Serves 6

Details
  • Servings:   12
  • Calories:   323
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6 tablespoons unsalted butter (divided)
  • 2 cups sweet yellow onion (finely chopped)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons garlic (minced)
  • 1 and 1/8 teaspoon kosher salt (divided)
  • sprinkling of ground black pepper
  • 2 celery stalks (finely chopped)
  • 2 cups seafood stock
  • 15 oz can diced fire-roasted tomatoes
  • 2 15oz cans full fat coconut milk
  • 1 teaspoon paprika
  • pinch of red pepper flakes
  • 12 shrimp (6 jumbo, 6 regular uncooked - remove shells and keep for broth)
  • 1 tablespoon fresh cilantro (chopped)
  • 1 teaspoon fresh lime juice
  • 1 large russet potato (cut into bite-sized pieces)
  • 1 1/3 lb sea bass or swordfish
  • serving: cooked rice of your choice (cilantro, and cracked black pepper)
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