Sheet Pan Pork Chop Supper

Sheet Pan Pork Chop Supper

Sheet Pan Pork Chop Supper


30 minutes

Details
  • Servings:   4
  • Calories:   620
  • Protein:   47g
  •  
  • Fiber:   9g
  • Sugar:   13g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 5 tablespoons extra virgin olive oil (divided)
  • Juice of 1 lemon
  • 2 tablespoons chopped fresh sage
  • 4 garlic cloves (minced)
  • Diamond Crystal kosher salt
  • 4 bone-in pork chops (about 1-inch thick (~2 pounds))
  • 1 large Fuji apple (cored and cut into 8 wedges)
  • 1 pound Brussels sprouts (halved or quartered depending on their size)
  • ½ large red onion (peeled and cut into 6 wedges through the poles)
  • Freshly ground black pepper
  • Aged balsamic vinegar
  • Handful Italian parsley (minced (optional))
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