Tuna T Bone

Tuna T-Bone

Tuna T-Bone


Serves 4

Details
  • Servings:   4
  • Calories:   1530
  • Protein:   99g
  •  
  • Fiber:   6g
  • Sugar:   17g
  • Carb Total:   25g
  •  
  • Trans Fat:   5g
  • Saturated:   41g
  • Fat Total:   102g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 shallots, sliced
  • 12 shrimp shells
  • 2 Cups red wine
  • 1 sprig thyme
  • 1/2 Cup tomato concasse
  • 1 Cup veal demi glace
  • 3 Tablespoons butter, to finish
  • 1 Tablespoon sweet butter
  • Salt and pepper, to taste
  • 1 Tablespoon canola oil
  • 1/2 Cup finely diced onion
  • 2 Cups tomato concasse
  • 2 Tablespoons sugar
  • Juice and zest from 1 orange
  • 4 tuna T-bone steaks*
  • Butcher cracked black pepper, to taste*
  • Salt, to taste
  • 4 Tablespoons olive oil
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