Crispy Shrimp Red Quinoa Patties

Crispy Shrimp & Red Quinoa Patties

Crispy Shrimp & Red Quinoa Patties


Serves 9

Details
  • Servings:   9
  • Calories:   172
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 1/2 cups red quinoa, cooked** and cooled to room temperature
  • 9 to 12 shrimp, peeled, deveined, chopped into 1/2-inch pieces, and cooked
  • 2 to 3 tablespoons coarse bread crumbs
  • 3 tablespoons flax meal
  • 1 small red onion, minced
  • 2 cloves garlic, chopped
  • 1/2 jalapeño, minced
  • 3 eggs (free-range if possible)
  • 1 pinch red pepper flakes
  • Sea salt and freshly cracked black pepper to taste
  • 2 tablespoons Greek yogurt, plus 1/2 cup for topping
  • 2 teaspoons harissa paste, for topping
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