Ingredients
- 2 cups whole rolled oats
- 1/3 cup pre-rinsed, uncooked quinoa
- 1/2 cup raw walnuts, in pieces or coarsely chopped
- 1/3 cup raw almonds, coarsely chopped
- 1/3 cup raw sunflower seeds
- 1/3 cup unsweetened coconut flakes (raw)
- 1/4 cup white raisins
- 1/4 cup dried sweetened cranberries
- 3 tablespoons split hemp seeds (optional)
- 1/3 cup coconut oil
- 1/3 cup grade B maple syrup
- 1 dash cinnamon
- 1 dash nutmeg
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