Chicken Barley Soup for

Chicken Barley Soup for

Chicken Barley Soup for


Serves 8

Details
  • Servings:   8
  • Calories:   291
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • • 3 cups cooked chicken
  • • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 8 cups chicken stock
  • 1 cup quick cook barley
  • 4 cups arugula
  • 1 Tablespoon olive oil
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