Beef Barley Stew

Beef & Barley Stew

Beef & Barley Stew


Serves 6

Details
  • Servings:   6
  • Calories:   352
  • Protein:   40g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs Stewing Beef
  • 1 Tbsp Veggie Oil
  • 1 Cup Diced Onion
  • 1 Cup Diced Tomato
  • 3 Cup Beef Stock
  • ¾ Cup Pearl Barley
  • 2 Tbsp Thyme
  • ½ Cup Diced Potato
  • ½ Cup Diced Carrot
  • ½ Cup Diced Celery
  • 2 Tbsp Minced Garlic
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