Protein Chia Pudding

Protein Chia Pudding

Protein Chia Pudding


2 hours 10 minutes

Details
  • Servings:   4
  • Calories:   284
  • Protein:   24g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 4-5 tablespoons chia seeds
  • 2-3 tablespoons maple syrup
  • 6 tablespoons protein powder
  • 1½ cup milk (of choice)
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