2 tablespoons coconut flour or water chestnut flour
1/2 cup canned or fresh organic pumpkin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice (caution for AIP)
1/4 teaspoon ground ginger
Pinch ground cloves
1/4 teaspoon nutmeg
1/4 cup coconut palm sugar
2/3 cup coconut cream (this is the part of the full fat canned coconut milk that separates during refrigeration or you can buy coconut cream by itself)
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