Butternut Maple Empanadas with a Coconut Cornmeal Crust Recipe

Butternut Maple Empanadas with a Coconut Cornmeal Crust Recipe

Butternut Maple Empanadas with a Coconut Cornmeal Crust Recipe


2 hours 45 minutes

Details
  • Servings:   12
  • Calories:   346
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   18g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   16g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • 1 cup water
  • 3/4 cup extra virgin coconut oil
  • 2 cups white whole wheat flour
  • 1 cup cornmeal
  • 1 teaspoon kosher salt
  • 1/4 cup granulated sugar
  • 1 1/2 pounds whole butternut squash
  • 1 teaspoon olive oil
  • 1/2 cup light brown sugar
  • 1/4 cup maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1 large egg
  • 2 tablespoons turbinado sugar or granulated sugar, for sprinkling
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