Mussel and pumpkin fritters

Mussel and pumpkin fritters

Mussel and pumpkin fritters

By heartfoundation.org.nz
30 minutes

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Details
  • Servings:   2
  • Calories:   258
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup grated pumpkin
  • 1 - spring onion
  • 2 - eggs
  • 1/4 cup wholemeal flour
  • 1 tsp baking powder
  • 1 cup chopped cooked mussel meat (1kg whole raw mussels)
  • 1 tbsp oil
Instructions

Mussel and pumpkin fritters serves 2 original recipe by heartfoundation.org.nz.

View original preparation instructions

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