Ingredients
- 3-4 pounds oxtail, goat meat, cow leg (foot cow), about 2 kg
- 4 oz smoked fish (deboned) (About 1 1/2 cups)
- 1/3 cup red palm oil
- 1/2 cup chopped onion
- 1/3 cup crayfish (coarsely ground) (crayfish is a kind of dried shrimp common in Cameroon, Nigeria, in West Africa)
- 4 cups beef stock (from boiling the meats used in this recipe)
- 2 seasoning cubes (Maggi) (4g per cube)
- Salt to taste
- 2 habanero peppers (optional)
- 1 pound fresh okra (chopped into circles), half kg
- 5 oz fresh spinach (roughly chopped)
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