Stewed Tomatoes and Okra

Stewed Tomatoes and Okra

Stewed Tomatoes and Okra


47 minutes

Details
  • Servings:   4
  • Calories:   187
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 strips of bacon (chopped, $1.21)
  • ½ onion (small dice, (170g, 1 cup) $0.39)
  • 1 14.5 oz can stewed tomatoes ($0.96*)
  • 1 14.5 oz can diced tomatoes ($1.00*)
  • 1 tsp garlic powder ($0.08)
  • 1 tsp cumin ($0.09)
  • ½ tsp salt ($0.02)
  • ½ tsp freshly cracked black pepper ($0.08)
  • ⅛ tsp cayenne ($0.04)
  • 12 oz frozen okra (cut, $1.79**)
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