Oyster Mushrooms with Okra

Oyster Mushrooms with Okra

Oyster Mushrooms with Okra


Serves 4

Details
  • Servings:   4
  • Calories:   141
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • salt and pepper to taste
  • salt and pepper to taste
  • 1 teaspoon fresh chopped parsley
  • 675 g (1½ lb) oyster mushrooms
  • 2 scallions (spring onions), finely chopped
  • 2 tablespoons oil
  • 1 slice boiled ham, 2.5 cm (1 inch) thick, chopped
  • ½ cup (75 g) 1 cm (½-inch) slices okra
  • 1 pinch dill weed
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