Spinach and Cream Cheese Omelette

Spinach and Cream Cheese Omelette

Spinach and Cream Cheese Omelette


20 minutes

Details
  • Servings:   2
  • Calories:   625
  • Protein:   23g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   30g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 large eggs
  • 1⁄4 cup whole milk
  • 1 bunch fresh spinach
  • 1 small yellow onions or 1 small shallot
  • 1⁄4-1⁄2 teaspoon ground nutmeg
  • 4 tablespoons butter
  • 4 ounces cream cheese, at room temp
  • 1 tablespoon fresh lemon juice
  • 1⁄2 teaspoon fresh lemon zest (optional)
  • salt and pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library