Mangu

Mangu

Mangu


30 minutes

Details
  • Servings:   4
  • Calories:   756
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   40g
  • Carb Total:   68g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   55g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • green plantains: 3
  • qt water: 1
  • cup olive oil: 1/4
  • cup white onion - sliced: 1
  • tbsp salt: 1 1/2
  • cup Anaheim peppers - sliced: 1
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