Mofongo A Traditional Afro Puerto Rican Dish

Mofongo, A Traditional Afro-Puerto Rican Dish

Mofongo, A Traditional Afro-Puerto Rican Dish

By demandafrica.com
Serves 8

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Details
  • Servings:   8
  • Calories:   246
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   24g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
  • south american
Comments
Ingredients
  • 4 Green plantains (peeled and cut into rounds on the diagonal)
  • 3 tablespoons of Olive oil
  • 3 to 5 cloves of minced Garlic
  • 1 Cup of Pork cracklings (chicharrones )
  • Salt (to taste)
Instructions

Mofongo, A Traditional Afro-Puerto Rican Dish serves 8 original recipe by demandafrica.com.

View original preparation instructions

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