Grilled Polenta

Grilled Polenta

Grilled Polenta


Serves 4

Details
  • Servings:   4
  • Calories:   165
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 3,5 oz (100 g) polenta meal
  • * 1 3/4 cup (420 ml) warm vegetable stock
  • * a handful fresh herb, chopped
  • * a handful black olive, sliced
  • * 2 tbsp salted caper
  • * 2 tbsp pine nut
  • * a handful parmesan cheese grated
  • * olive oil
  • * pepper
  • * salt
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