Chef Lesegos Oxtail Stew

Chef Lesego's Oxtail Stew

Chef Lesego's Oxtail Stew


Serves 10

Details
  • Servings:   10
  • Calories:   303
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 kg Oxtail
  • 1 cup plain flour
  • 1 Large carrot (Roughly chopped)
  • 1 Large onion (Roughly chopped)
  • 1 handful Celery (Roughly chopped)
  • 1 cup Brown Mushrooms (Quarter each mushroom)
  • 1 can tomato puree
  • 1 Tbs garlic (Chopped)
  • 3 All spice berries
  • 2 whole star anise pods
  • 2 Cloves
  • 2 tsp coriander seeds
  • 2 tsp paprika
  • 2 beef stock cubes
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