Baked Eggs with Spinach

Baked Eggs with Spinach

Baked Eggs with Spinach


40 minutes

Details
  • Servings:   2
  • Calories:   509
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   44g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 eggs
  • Couple handful of fresh spinach, roughly chopped
  • 1 medium onion, thinly sliced
  • 1 garlic cloves, grated
  • 1 teaspoon chili flakes
  • 1 tablespoon dried oregano ( or any other herb of your choice)
  • ½ cup grated pepper jack cheese( or any other of your choice)
  • ½ cup heavy cream
  • Salt
  • Pepper
  • Oil
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