Avocado Toast Inspired Veggie Brunch Burger Recipe

Avocado Toast-Inspired Veggie Brunch Burger Recipe

Avocado Toast-Inspired Veggie Brunch Burger Recipe


2 hours 20 minutes

Details
  • Servings:   8
  • Calories:   589
  • Protein:   23g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 2 ripe Hass avocados, flesh scooped out and mashed
  • 2 tablespoons lime juice
  • 1 clove garlic, minced
  • Salt and black pepper to taste
  • 1 tablespoon ground flaxseed
  • 8 ounces cremini mushrooms
  • 1 ½ tablespoons olive oil, divided, plus more for greasing and drizzling
  • 2 cloves garlic, minced
  • ½ cup grated carrot
  • ½ cup chopped red bell pepper
  • 2 (15-ounce) cans chickpeas, drained and rinsed
  • ¼ cup sun-dried tomatoes, not oil packed
  • ½ cups oats
  • 3 tablespoons cilantro leaves
  • ½ teaspoon ground paprika
  • ½ teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup panko breadcrumbs
  • 2 medium yellow onions, thinly sliced into equal-width pieces
  • 3 tablespoons panko breadcrumbs
  • ¼ cup all-purpose flour
  • 2 tablespoon olive oil + more for greasing
  • ¾ teaspoon salt
  • 1 tablespoon olive oil, divided
  • 8 eggs
  • salt to taste
  • 8 hamburger buns
  • 2 cups spinach leaves
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