Ingredients
- 2 ripe Hass avocados, flesh scooped out and mashed
- 2 tablespoons lime juice
- 1 clove garlic, minced
- Salt and black pepper to taste
- 1 tablespoon ground flaxseed
- 8 ounces cremini mushrooms
- 1 ½ tablespoons olive oil, divided, plus more for greasing and drizzling
- 2 cloves garlic, minced
- ½ cup grated carrot
- ½ cup chopped red bell pepper
- 2 (15-ounce) cans chickpeas, drained and rinsed
- ¼ cup sun-dried tomatoes, not oil packed
- ½ cups oats
- 3 tablespoons cilantro leaves
- ½ teaspoon ground paprika
- ½ teaspoon ground cumin
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ cup panko breadcrumbs
- 2 medium yellow onions, thinly sliced into equal-width pieces
- 3 tablespoons panko breadcrumbs
- ¼ cup all-purpose flour
- 2 tablespoon olive oil + more for greasing
- ¾ teaspoon salt
- 1 tablespoon olive oil, divided
- 8 eggs
- salt to taste
- 8 hamburger buns
- 2 cups spinach leaves
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