Chick Pea Puree

Chick Pea Puree

Chick Pea Puree


Serves 8

Details
  • Servings:   8
  • Calories:   78
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 8 oz Dry Chick Peas
  • 8 cup Water
  • 1 clove Garlic (smashed)
  • 1/2 tsp Crushed Red Pepper
  • 1/4 tsp Ground Nutmeg
  • 1/4 tsp Ground Black Pepper
  • 2 tsp Salt
  • 1 1/2 cup Milk
  • 2 tbsp Salted Butter
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library