Cajun Sausage and Rice

Cajun Sausage and Rice

Cajun Sausage and Rice


28 minutes

Details
  • Servings:   6
  • Calories:   416
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 cup diced red bell pepper
  • 1 cup diced yellow or green bell pepper
  • 1 cup diced celery
  • 1 cup diced white or yellow onion
  • 12 ounces andouille sausage or kielbasa (sliced)
  • 4 cloves garlic (minced)
  • 3 tablespoons tomato paste
  • 1 ¾ cups low-sodium chicken broth
  • 1 ¼ cups instant white rice
  • Cajun seasoning
  • 1 tablespoon chopped fresh parsley
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