Mango Chia Pudding

Mango Chia Pudding

Mango Chia Pudding

By riseshinecook.ca
Serves 6

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Details
  • Servings:   6
  • Calories:   133
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 cups unsweetened soy or almond milk (Homemade almond milk works great!)
  • 1 heaping cup frozen mango chunks
  • 2-3 tablespoons maple syrup (optional)
  • ¼ teaspoon cinnamon
  • 2 teaspoons vanilla extract
  • ¼ teaspoon salt
  • ½ cup chia seeds
Instructions

Mango Chia Pudding serves 6 original recipe by riseshinecook.ca.

View original preparation instructions

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