Blueberry Chia Jam

Blueberry Chia Jam

Blueberry Chia Jam

By anourishingplate.com
10 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   2
  • Calories:   184
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   25g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 2 cups frozen blueberries
  • 1 tablespoon lemon juice
  • 1-2 tablespoons maple syrup (or honey)
  • 2 tablespoons chia seeds
Instructions

Blueberry Chia Jam serves 2 original recipe by anourishingplate.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments