Salmon With Tomato Onions And Capers

Salmon With Tomato, Onions, And Capers

Salmon With Tomato, Onions, And Capers


Serves 4

Details
  • Servings:   4
  • Calories:   380
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 3 Tbsp olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, peeled and diced
  • 2 large fresh tomatoes, diced
  • 1 Tbsp fresh thyme leaves, chopped
  • 2 teaspoon freshly grated lemon zest
  • The juice of one meyer lemon, or half a regular lemon with a teaspoon of sugar
  • 2 Tbsp of capers, drained
  • 1 teaspoon of chopped jalapeño peppers (no seeds, no stem, no ribs) either fresh or pickled
  • 1/3 cup white wine
  • 1/4 cup water
  • Salt and pepper
  • 2 fresh salmon fillets, 1/2 lb each
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