Shrimp and Okra Gumbo

Shrimp and Okra Gumbo

Shrimp and Okra Gumbo


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   370
  • Protein:   35g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • medium shrimp: 2 pound (peeled and deveined)
  • salt and pepper: (to taste)
  • cayenne pepper: (to taste)
  • olive oil: 0.5 cup
  • okra: 2 pound (chopped)
  • tomato paste: 1 Tbsp
  • tomato: 1 piece (chopped)
  • onion: 1 cup (chopped)
  • garlic: 4 clove (minced)
  • celery: 0.5 cup (chopped)
  • green bell pepper: 0.5 cup (chopped)
  • water: 12 cups
  • green onions: 0.5 cup (chopped)
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