Chia Pudding Parfait recipes

Chia Pudding Parfait recipes

Chia Pudding Parfait recipes

By everythingsbettersprouted.com
8 hours 5 minutes

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Details
  • Servings:   1
  • Calories:   912
  • Protein:   17g
  •  
  • Fiber:   22g
  • Sugar:   28g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   51g
  • Fat Total:   72g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 cup coconut milk
  • 3 tbs chia seeds
  • 2 tbs unsweetened coconut flakes
  • 1 tbs maple syrup
  • 1 cup fresh or de-thawed frozen berries
  • 1 tbs hemp seeds
Instructions

Chia Pudding Parfait recipes serves 1 original recipe by everythingsbettersprouted.com.

View original preparation instructions

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