MANGU

MANGU

MANGU


Serves 4

Details
  • Servings:   4
  • Calories:   289
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   25g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 2 green plantains (chopped)
  • 4 cups water
  • Salt to taste
  • 2 tbsp. Butter
  • 1 red onion cut into strips
  • 2 tbsp. olive oil
  • ½ tbsp. White vinegar
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