Shrimp Souffle with Sauce Recipe

Shrimp Souffle with Sauce Recipe

Shrimp Souffle with Sauce Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   890
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   36g
  • Fat Total:   62g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 pound shell on raw shrimp, peeled and deveined, shells saved for the sauce
  • 1/4 lb unsalted butter
  • 1/4 cup all purpose flour
  • 1 tsp dijon mustard
  • 1/4 tsp cayenne pepper
  • 1/4 tsp salt
  • 1 cup milk
  • 1/4 cup grated Parmesan cheese
  • 3 eggs, separated
  • 1/4 tsp cream of tartar
  • 1 TBS sherry, optional
  • For the Sauce:
  • 4 shrimp from the 1/2 pound above cut into small pieces
  • shells from above
  • 1 bay leaf
  • 1/4 tsp coriander seeds
  • 1 cup water
  • 1/4 cup milk mixed with 1 TBS all purpose flour
  • 1 TBS sherry, optional
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