Penaut Butter Energy Bars

Penaut Butter Energy Bars

Penaut Butter Energy Bars

By Food52
Serves 10

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Details
  • Servings:   8
  • Calories:   362
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 400 grams Oat flakes
  • 3 tablespoons Peanut home made butter
  • 2 tablespoons Honey
  • 5 tablespoons Cold pressed oil
  • 1 piece Orange, grated peel
  • 2 handfuls Seeds (sesame, pumpkin s. , sunflower s. and peanuts crushed)
  • 1 sprig vanilla stick
Instructions

Penaut Butter Energy Bars serves 8 original recipe by Food52.

View original preparation instructions

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