Healthy Tuna Salad

Healthy Tuna Salad

Healthy Tuna Salad


Serves 6

Details
  • Servings:   6
  • Calories:   282
  • Protein:   24g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 6.75 Ounce tuna
  • 3 Count green onions, minced
  • 2 Count celery stalks, minced
  • 0.25 Cup minced italian parsley
  • 0.25 Count small lemon, juiced
  • 1 Teaspoon piri piri or other crushed red pepper
  • 1 Tablespoon olive oil
  • 0 kosher salt, to taste
  • 14 Ounce white beans, rinsed with water and drained
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