The Easy Chicken Stew I Make All Winter Long

The Easy Chicken Stew I Make All Winter Long

The Easy Chicken Stew I Make All Winter Long


55 minutes

Details
  • Servings:   6
  • Calories:   252
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons neutral oil, like avocado or canola, divided
  • 2 pounds skin-on, bone-in chicken breasts (2 to 3 breasts)
  • Kosher salt and freshly ground black pepper , to taste
  • 1 medium yellow onion , diced
  • 2 medium carrots , peeled and diced
  • 1/4 cup all-purpose flour
  • 2 teaspoons roasted chicken base or bouillon
  • 6 cups water , divided
  • 2 large stems fresh thyme or 1 teaspoon dried thyme leaves, optional
  • 1 pound sweet potatoes , cut into 1/2-inch pieces (about 3 1/2 cups )
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