Garlic Leek and Brussels Sprouts Frittata

Garlic, Leek, and Brussels Sprouts Frittata

Garlic, Leek, and Brussels Sprouts Frittata


40 minutes

Details
  • Servings:   6
  • Calories:   269
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1 medium leek (8 oz), white and pale green parts only, rinsed well and thinly sliced into rings
  • 2 cloves garlic, finely chopped
  • ½ pound Brussels sprouts, halved and thinly sliced (about 2½ cups)
  • Kosher salt and freshly-ground black pepper
  • 8 large eggs
  • ½ cup plain full-fat Greek yogurt
  • 1 tablespoon chopped fresh thyme
  • 1 cup grated Pecorino, divided
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