chicken cajun with cucumber salad

chicken cajun with cucumber salad

chicken cajun with cucumber salad


25 minutes

Details
  • Servings:   4
  • Calories:   542
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   27g
  • Carb Total:   94g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 300 g White rice white (bag 1 kg)
  • 2 cucumbers
  • 1 onion finely shredded
  • 3 el White wine vinegar bottle 500 ml
  • 1 look pineapple pieces 227 g
  • 2 el olive oil
  • 1 Scale chicken breast (380 g), in 4 pieces
  • 1 el spice mix cajun (van 90 g)
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