Sausage and Barley Stuffed Tomatoes

Sausage and Barley Stuffed Tomatoes

Sausage and Barley Stuffed Tomatoes


Serves 4

Details
  • Servings:   4
  • Calories:   350
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 medium tomatoes
  • 1 ¼ - 1 ½ C Chicken stock divided
  • 2 T olive oil divided
  • 1 medium shallot minced
  • 1 clove of garlic minced
  • 1 C pearled barley
  • ¼ lb sweet Italian bulk sausage
  • ¼ C chopped fresh parsley
  • ¼ grated parmesan cheese
  • Salt & pepper to taste
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