Barley and Brown Rice Pilaf

Barley and Brown Rice Pilaf

Barley and Brown Rice Pilaf


50 minutes

Details
  • Servings:   4
  • Calories:   757
  • Protein:   17g
  •  
  • Fiber:   13g
  • Sugar:   1g
  • Carb Total:   130g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 Tablespoons Butter, Divided
  • 1 cup Brown Rice
  • 2 cups Chicken Or Vegetable Stock, Or Enough To Cook The Brown Rice To Package Directions
  • 1 cup Barley
  • 1 clove Garlic, Finely Minced
  • Salt To Taste
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