Barley and vegetables summer salad

Barley and vegetables summer salad

Barley and vegetables summer salad


Serves 6

Details
  • Servings:   6
  • Calories:   268
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 zucchini, cut into pieces of approximately 1.5 cm
  • 300 g of barley which quickly cooks
  • 3/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1 yellow or green bell pepper, cut into cubes the size of 1.5 cm
  • 1/3 cup chopped fresh mint
  • 0.5 dl lemon juice
  • 250 g tomatoes, cut into slices
  • small piece of goat cheese
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