Fluffy omelette with chicken asparagus Parmesan

Fluffy omelette with chicken, asparagus & Parmesan

Fluffy omelette with chicken, asparagus & Parmesan


Serves 1

Details
  • Servings:   1
  • Calories:   502
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 75g asparagus tips
  • 1 tbsp. olive oil
  • 3 British Lion Eggs
  • 75g cooked chicken breast fillet, torn
  • 15g Parmesan, finely grated
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