Quick Easy Protein Packed Omelette

Quick & Easy Protein Packed Omelette

Quick & Easy Protein Packed Omelette


Serves 2

Details
  • Servings:   2
  • Calories:   91
  • Protein:   10g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • * 2 egg white
  • * 3 tablespoon lean ground turkey, pre cooked
  • * 1 cup baby spinach, shredded
  • * 1 tablespoon each of chopped tomato and onion
  • * 1 tablespoon shredded cheese of choice
  • * salt free seasoning of choice
  • * coconut oil spray
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