Mixed Berry Parfait Recipe

Mixed Berry Parfait Recipe

Mixed Berry Parfait Recipe


Serves 9

Details
  • Servings:   9
  • Calories:   152
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 cup walnuts
  • 1 tablespoon coconut oil
  • 1 tablespoon sugar-free maple syrup
  • 1 cup mixed berries + a few more to garnish
  • 1 tablespoon sugar-free maple syrup
  • 1 1/2 cup of unsweetened coconut yogurt
  • 1 teaspoon vanilla extract
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