Beef Broccoli Noodle Stir Fry

Beef Broccoli Noodle Stir Fry

Beef Broccoli Noodle Stir Fry


Serves 4

Details
  • Servings:   4
  • Calories:   853
  • Protein:   47g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   113g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tbsp oyster sauce
  • 1 tbsp chili garlic sauce
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup water For Beef
  • 1 lb flank steak thinly sliced
  • 4 cloves garlic minced
  • 1 tbsp cornstarch
  • 1 egg yolk
  • 1/4 tsp salt
  • 1/4 tsp black pepper For Stir Fry
  • 2 tbsp peanut oil
  • 1 onion sliced
  • 3.5 oz shiitake mushrooms sliced
  • 1 red bell pepper sliced into thin strips
  • 10 oz broccoli florets cut into small bite-size pieces, about 4 cups
  • 1/3 cup water
  • 20 oz udon noodles cooked *
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