AushAsh Reshteh

Aush/Ash Reshteh

Aush/Ash Reshteh


Serves 4

Details
  • Servings:   4
  • Calories:   1028
  • Protein:   55g
  •  
  • Fiber:   19g
  • Sugar:   15g
  • Carb Total:   100g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 Tbsp. Olive Oil
  • 1 lb. Ground Beef
  • 1 Onion (Large, Diced)
  • 2 cloves Garlic (Minced)
  • 1 tsp. Coriander
  • 1 tsp. Cumin
  • 1/4 tsp. Chili Powder
  • 1/2 tsp. Turmeric
  • 6 cup Vegetable Broth
  • 1 cup Spinach (Chopped)
  • 1 cup Cilantro (Chopped)
  • 1 cup Parsley (Chopped)
  • 1 cup Green Onions (Chopped)
  • 12 oz. Long Noodles (Such as Linguini or Dried Udon)
  • 1 15 oz. can Chickpeas
  • 1 15 oz. can Red Kidney Beans
  • 1 cup Greek Yogurt (Additional for Topping)
  • 1 tsp. Dried Dill
  • 1/2 tsp. Red Pepper Flakes (Optional)
  • 1 tsp. Dried Mint (Optional)
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