Overnight Matcha Oats with Berries

Overnight Matcha Oats with Berries

Overnight Matcha Oats with Berries

By EatingWell
8 hours 5 minutes

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Details
  • Servings:   1
  • Calories:   439
  • Protein:   18g
  •  
  • Fiber:   14g
  • Sugar:   23g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • mediterranean
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Ingredients
  • ⅔ cup nonfat milk
  • ⅔ cup old-fashioned oats (see Tip)
  • 1 teaspoon matcha powder
  • 1 tablespoon chia seeds
  • 2 teaspoons pure maple syrup
  • ⅛ teaspoon salt
  • ¼ cup blueberries
  • ¼ cup raspberries
  • 1 tablespoon sliced almonds
Instructions

Overnight Matcha Oats with Berries serves 1 original recipe by EatingWell.

View original preparation instructions

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