Fried Beef With Broccoli recipes

Fried Beef With Broccoli recipes

Fried Beef With Broccoli recipes


40 minutes

Details
  • Servings:   4
  • Calories:   228
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 14 ounces lean tender beef for frying (sirloin, rump, fillet, tenderloin)
  • 2 garlic cloves
  • 1-inch piece ginger
  • 3 tablespoons for marinating plus 3 tablespoons for cooking light soy sauce
  • 4 tablespoons oyster sauce
  • 1 teaspoon five-spice mixture
  • 1 heaping cup broccoli
  • 2 teaspoons cornstarch
  • Scant 1/2 cup beef stock (remains of a beef casserole or use a stock cube)
  • 2 tablespoons peanut oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library