Eggplant Rollatini with Spinach

Eggplant Rollatini with Spinach

Eggplant Rollatini with Spinach


Serves 6

Details
  • Servings:   6
  • Calories:   638
  • Protein:   35g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 2 Cups part-skim ricotta
  • 2 egg whites
  • 1/4 Cup freshly grated Parmesan
  • 1 Teaspoon finely chopped fresh oregano or 1/3 teaspoon dried oregano
  • 1 Teaspoon finely chopped fresh basil or 1/3 teaspoon dried basil
  • 1 Tablespoon finely chopped fresh parsley or 1 teaspoon dried parsley
  • 2 Cups chopped, cooked spinach
  • 1/3 Cup shredded part-skim mozzarella cheese
  • 2 large eggplants
  • 1 Cup whole-wheat flour
  • Pinch of salt
  • Pinch of pepper
  • 1 whole egg plus 4 egg whites, beaten
  • 1/4 Cup low-fat or fat-free milk
  • 2 Cups breadcrumbs
  • Vegetable oil
  • 2 Cups tomato sauce
  • 1/2 Cup shredded part-skim mozzarella cheese
  • 1/4 Cup chopped parsley, for garnish
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library